Did some light yoga stretches today and a swim, but ate like a thing of ice cream, some soggy chow mein noodles from a buffet, some chicken breast, drank a shock top, had a thing of coffee with a big slice of boston creme cake. Man, I really need to start working on a salad diet.
Hopefully dieting tomorrow (I have control over this, FUCK!)
-Arms, shoulders, and abs tomorrow.
